Lifestyle Changes Can Help Prevent Alzheimer’s
Dementia is an umbrella term for a collection of symptoms that are caused by disorders affecting the brain and impacts memory, thinking, behavior, and emotion. Alzheimer’s is the most common form of dementia. It causes a slow decline in memory, thinking and reasoning skills.
At Ohio’s Hospice, we understand that an Alzheimer’s diagnosis affects not just the individual, but the entire family. We’re honored to walk alongside families navigating this path, providing compassionate support that celebrates each person’s unique story while addressing the challenges they face.
September is World Alzheimer’s Month which culminates on Sept. 21 with World Alzheimer’s Day. Organizations worldwide make efforts to raise societal awareness and challenge stigmas associated with Alzheimer’s disease.
- Globally, more than 55 million people live with dementia, and Alzheimer’s comprises 50-75 percent.
- In the U.S., 7.2 million individuals aged 65 and older are affected, according to the Alzheimer’s Association.
- Alzheimer’s ranks among the top six leading causes of death globally.
- Women make up nearly 67 percent of U.S. cases, reflecting longer lifespan and genetic factors.
While no cure exists, lifestyle changes can significantly reduce the risk of Alzheimer’s disease and other dementias, according to the World Health Organization and the Alzheimer’s Association.
- Stay Active Together: Regular physical activity, like daily walks or gentle swimming, supports both physical and cognitive health.
- Nourish Body and Mind: Mediterranean-style eating patterns rich in vegetables, fruits and whole grains support brain health.
- Keep Connections Strong: Social engagement and meaningful activities help maintain cognitive function and emotional well-being.
- Prioritize Rest: Quality sleep plays a vital role in brain health.
- Protect Overall Health: Managing conditions like high blood pressure and diabetes supports cognitive function.
We’re Here When You Need Us
As Alzheimer’s progresses, families often face difficult decisions about care. Our experienced teams provide:
- Specialized support for patients with Alzheimer’s and other dementias.
- Guidance for families navigating care decisions.
- Respite care to support family caregivers.
- Bereavement support through our Pathways of HopeSM program.
Whether you’re seeking information about Alzheimer’s care or need support for your family, we’re here to help. Call us at 888.449.4121 to learn more about our services and support programs.
Additional resources:
10 Early Signs and Symptoms of Alzheimer’s and Dementia
Alzheimer’s & Dementia Facts & Tips
Alzheimer’s Caregiving
