
10 Caregiver Support Tips
Caring for a loved one is rewarding and exhausting. It is important that caregivers also take care of themselves. The Caregiver Action Network
offers these important tips for caregivers:
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Seek support from other caregivers. You are not alone!
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Take care of your own health so that you can be strong enough to take care of your loved one.
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Accept offers of help and suggest specific things people can do to help you.
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Learn how to communicate effectively with doctors.
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Caregiving is hard work so take respite breaks often.
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Watch out for signs of depression and don’t delay in getting professional help when you need it.
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Be open to holistic treatments and new technologies that can help you care for your loved one.
- Organize medical information so it’s up to date and easy to find.
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Make sure legal documents are in order.
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Give yourself credit for doing the best you can in one of the toughest jobs there is!
Learn how our affiliates support caregivers by clicking here.
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